Stress Management Strategies for People in Tech
A bi-weekly blog series with evidence-based strategies for happier people and teams in tech. Authored by industry expert and Positive Psychologist Claudia Geratz this blog series is packed with practical tips for people in tech who seek to make a positive impact and thrive for a sustainable work-life balance.
The Secret Ingredient to Flourishing Teams in Tech
I had the honour to join Immacolata Baettig on her weekly #CoffeeInTech podcast. We talked about my own career in tech and what inspired me to become a Positive Psychology Coach for people and teams in tech. I talk about the secret ingredient to build flourishing, confident and resilient teams in tech and what companies need to do to empower their staff to effectively deal with the uncertainties, high demands and constant changes in the tech industry.
High-Performing Teams in Tech Need Psychological Safety.
Psychological safety in high-performing teams is a key ingredient to build effective, productive, engaged and successful teams for any tech organisation.
Happy Days: Create 28 Days of Happiness
Introducing the Happy Days Calendar - a 28-day challenge for more happiness. Plan for your Happiness like you plan for any other project. Create 28 days full of small moments of happiness. Download your free Happy Days Calendar today.
5 Questions for People in Tech to Stop and Reflect
5 reflective questions for people working in Tech to support personal vision, career clarity and work-life balance.