Feeling Stuck in Your Career? Maybe It’s Time to Step Outside

Career Coaching Client in Phoenix Park, Dublin

Have you ever noticed how stepping outside for a walk can shift your whole mood? You breathe a little deeper, think a little clearer, and suddenly that knot in your chest starts to loosen. Now imagine combining that feeling with the kind of deep, purposeful reflection that only coaching can offer.

That's exactly what happens in my outdoor coaching sessions in Phoenix Park, Dublin.

Coaching That Moves With You

Like many of us, I started working outdoors during the pandemic simply because it was the only safe way to meet in person. But very quickly, I noticed something: walking in nature wasn’t just a backdrop to coaching—it was an active part of the process. My clients and I felt more grounded, more open, and more able to explore meaningful change.

This wasn’t just a feeling. I went on to research this professionally in my Master’s, and my study was published in the Journal of Ecopsychology. One of the most striking findings? Nature helps us shift perspective, open up to new pathways, and connect more deeply to ourselves. It also supports our mental, emotional, and physical wellbeing—something that’s often overlooked in traditional career support.

Who Is Outdoor Career Coaching For?

Most of the people who come to me already love being outside. Many are working in tech, corporate sustainability or other screen-heavy, office-based jobs, and are craving something different. They're not just looking for a new job — they’re looking for meaningful change. They’re ready to explore what’s next, even if they don’t quite know what that looks like yet.

That’s where coaching comes in.

A Natural Way to Explore Change

Sessions take place at a gentle walking pace in the beautiful surroundings of Phoenix Park. Clients often tell me they feel like they are slowing down — not just physically, but mentally too. Overthinking softens. Clarity starts to emerge.

We might begin by finding an object in the landscape that reflects their current situation: a fallen tree branch, a winding path, a clearing in the woods. From there, we explore what a positive, energising future could look like, and work together to define small, achievable steps that build confidence and momentum.

And something magical happens: the metaphors that arise from the natural world - trees, birds, open skies — tend to stick. Clients tell me that these images stay with them for days or even weeks, offering ongoing insight long after the session has ended.

Coaching, But Not As You Know It

My practice is grounded in positive psychology, and while there is a flexible structure, every session is shaped by what’s most alive and important for you. This isn’t corporate, tick-the-box coaching. It’s personal, creative, and deeply nourishing.

And it works.

Whether you're feeling stuck in your current role, burned out, or simply sensing there's something more out there for you, this kind of coaching can help you reconnect with your own direction and purpose.

Ready to Take the First Step?

If you’re a mid-career professional in Dublin and you’re curious about what’s next—come walk with me. Career change doesn’t have to feel overwhelming. Sometimes, it just starts with a breath of fresh air.

Learn more about outdoor coaching in Phoenix Park and book a free discovery call.