I regularly facilitate workshops, community events and reflective webinars open to everyone. If you are looking for an experienced facilitator to create meaningful and engaging events for your team or organisation, I would love to hear from you.
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[WEXFORD] ROOTED: A Mind-Body-Nature Retreat
If you constantly feel rushed, overwhelmed, or unclear — this day is your invitation to pause, root, and reconnect.
Join me and the wonderful Heather for a powerful, nature-based retreat designed to ground your body, calm your mind, and align your life or work with what really matters.
We’ll move, walk, reflect, connect, create, and have fun - all outdoors in the beauty of Tintern Forest.
You’ll experience:
Grounding Yoga Practice
Mindful Forest Walk for New Perspectives
Think Like a Tree Workshop to Inspire Your Life, Work or Business
Create Forest Art
Picnic Lunch
How you can use this day:
For those at thresholds in their work or business, this day can serve as a conscious pause to reflect, align and root your work in what really matters
This event is designed to connect our minds with our bodies and our bodies with the wider natural world, to bring new perspectives forward that serve in our quest to design a balanced and joyful life
With a mix of grounding bodywork, a deeper connection with nature and inspiring reflective work this event is designed to bring curious, bold and compassionate women together
Pricing & Payment
Early Bird: €55 (Before June 21st)
Full Price: €70
Book Now! (A non-refundable €40 deposit is required to hold your space)
We can't wait to see you there 💖💖
Yours gratefully,
Claudia & Heather
A note on the safety and weather
This event is entirely outdoors. Please dress appropriately for the outdoors in July - waterproof clothing and shoes are advised. Please bring what you need to keep yourself warm and dry.
By participating in this event, you acknowledge and agree that you are responsible for your own safety and wellbeing. The guides assume no liability for any injuries, illnesses, losses, damages, or other issues that may arise before, during, or after the event. You are encouraged to take appropriate precautions and act responsibly to ensure your own health and safety.
![[Online] Exploring the Art of Wintering - Full Day Retreat](https://images.squarespace-cdn.com/content/v1/5f9c23bb414a7163a2229ea6/1733941584506-J1XBN8Y7MHAY9M44O4V1/Exploring+the+art+of+wintering+online+virtual+guided+day+retreat.png)
[Online] Exploring the Art of Wintering - Full Day Retreat
“All beginnings start in the darkness, in the fecund earth, the pulsing womb. It is not spring where life suddenly appears out of nowhere, but now in these inward months.”
Brigit Anna McNeil
What is your relationship with the darker months, the darker times of your life?
In this full-day online event, we will explore our relationship with the dark using the natural world as our mirror. We will listen deeply and connect with our body, each other and the land, exploring how this winter story can teach us about our own human journey.Let us come together and learn how we can move to the rhythms of the natural world once again.
This is an online adaptation of our in-person event to allow more people to experience the transformative power of deep nature connection. You can join from anywhere in the world - please note the retreat takes place during daytime hours in GMT timezone.
What to expect:
Our online day together will begin with a virtual council, where we will share teachings from the eco-centric wheel on the season of winter and have guidance on how to move through the world with embodied awareness.
Following the online council you will be invited to walk on the land for up to 3 hours before we meet again to reflect, share and tell our stories.
Despite what the over culture may tell us, we don't have to start the new year with a bang announcing to the world our plans for the year ahead.
Let yourself take time to compost what no longer serves, dream, alchemize and lean into the mystery of the dark.
“This season of winter, for me, is always a time to think about change and transformation, about all the ways in which we might allow the long, cold dark to strip us down to the bones of who we are. Every year, letting winter strip us bare; letting the final leaves that we’re clinging onto fall. Letting it all fall, and seeing what still holds us upright. And from that point of strength, choosing the ways in which we might bend.”
Sharon Blackie
Timings for the day - all times in GMT:
10 am - 12 pm Opening Circle
12 pm - 5 pm Time Alone in Nature
5 pm - 7 pm Story Council and Closing Circle