Outdoor Coaching.
Work in Nature. Work with Nature.
Get outdoors. Leave your devices behind. Connect with yourself through nature.
Let’s go on a walk together to explore your future. Outdoor coaching offers you new perspectives, a screen-time-out and an energising way to explore your pathways.
Benefits
Moving the coaching session out of the usual four walls and into nature has a surprising amount of benefits!
Many clients get inspiration from the outdoor environment, which helps to change perspectives, to see a problem from a different angle and to come up with solutions and pathways forward that they did not think about before.
Research on the benefits of walk-and-talk coaching highlights increased wellbeing for clients, better mood and feeling less stressed after (Burn & Watson, 2021).
Locations
Phoenix Park in Dublin is an ideal location for coaching in the park all year round. It is the most popular location my clients work with me.
If you live in County Dublin, County Meath or County Kildare, here are some other popular locations for walk and talk coaching:
North Bull Island & St. Anne’s Park serving Raheny, Clontarf and Howth.
Portmarnock Beach serving Malahide, Swords and Donabate.
Bettystown/Laytown Beach serving Meath and Drogheda.
Boyne River Walk serving Navan, Slane, Ashbourne, Ratoath and Dunshaughlin.
Ready to go explore?
I invite you to book a free 30 minute video call for us to explore how coaching can help you build new pathways forward.
We will map out a route for our expedition, before we put on our walking shoes and go explore your future.
What other clients are saying.
“Claudia is a joy to work with. She has the ability to give a sense of well being, positivity and energy after each coaching walk, while encouraging me to learn that the 'magic wand' I was hoping she would wave for me was actually within myself.”
— Katie | IT Professional Career Coaching
“Claudia is passionate about her work and supporting people to succeed. She held the space for me to explore my purpose in life, and I could not feel happier about the result!”
— Cleo | Customer Relations Pro Career Transition
“I appreciated your genuine nature, encouragement, questioning perspective and gentle guidance, using nature (including Linda!) as a co-coach.”
— Emilie | Climate Career Coaching Client
